Articles

Type 2 diabetes is linked to a 2.5-fold increased risk of vascular dementia. Here is how elevated blood sugar actually affects the brain.

No single fix resolves indigestion for everyone, but a handful of well-studied lifestyle changes consistently show up as helpful — from how you eat to how you manage stress. Here's the practical version.

Kidney disease can progress for years with no symptoms at all, and by the time symptoms are obvious, function is often already significantly reduced. Here's what to watch for at each stage — and when to seek emergency care.

Four ingredients keep appearing together in heart health research — two TCM herbal staples, an adaptogen, and a cellular-energy nutrient. Here's an overview of what the research on each one covers.

Standard H. pylori treatment relies on antibiotics — but a growing body of research has looked at whether adding probiotics alongside that treatment improves outcomes and tolerability. Here is what the studies found.

Snoring and daytime fatigue are the symptoms most people associate with sleep apnea. The research tells a bigger story — one that reaches into kidney function, cardiovascular risk and long-term brain health.