· Lee Chee Cheow, M.Sc. Dip CMP · Metabolic Health
Natural Compounds Studied for Cholesterol and Blood Sugar: Berberine, Red Yeast Rice, Omega-3 and Garlic
From a compound with the same chemical structure as a statin drug to a kitchen staple studied in dozens of trials, several natural substances turn up repeatedly in cholesterol and blood sugar research. Here's an overview of what's actually been studied.
