Tag: dementia-prevention

Up to 45% of dementia cases may be linked to factors you can actually influence. Here is the life-stage breakdown, and which risk factors carry the biggest relative risk.

Not all exercise affects the brain equally. Research comparing exercise types found one — resistance training — stood out for slowing cognitive decline. Here is the evidence.

From fat-to-carbohydrate ratios to the surprisingly specific sweet spot for coffee intake, dietary research on cognition is more precise than most people expect.